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My Light | My Flow

I've been pouring myself into journals since my pre-teen years. I was writing to try and make sense of what didn't make sense.


I wrote to alleviate the heaviness. 

I wrote to capture the big emotions. 

I write to activate my healing. 

I write to make space for joy. 

I write to make space for pain. 

I write to explore.

I write to breathe.

I write to be free.


I write to continuously practice listening to my own wisdom, and to remind myself to fully engage in the present flow of my journey. 


I share with the hope that something may resonate.

I invite you to sit with what does, and perhaps what doesn't.

My healing is your healing Tu alegría is my joy Our light is nuestra liberación.

Graduate program write-up from 2008

Abstract

Amongst the presenting issues of the Queer woman of color in treatment are her beliefs around her identity – those inherited, chosen, and co-constructed by a larger system. To universalize an approach in therapy negates the uniqueness of the convergence of the multi-faceted identity and disregards the impact of each component. The therapist must hold the way a client organizes their understanding of themselves within the larger systems of family, society, culture, and so on. Additionally, the therapist must be willing to assist the client in navigating not only the pathways of the client’s identity, but how the therapist’s own identity interacts - based on personal beliefs and assumed values that undeniably enter the therapeutic space as a ‘third’ component to the dynamic. Using a Social Constructivism approach, I shift the general approach of Self-Psychology to “three-person” model of therapy. In the navigation of the multi-faceted identity the client becomes conscious of the roots of their beliefs, therefore further healing can occur.

Healing at the Intersection of Identity_IBarraza_July2008 (pdf)Download
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Irene Barraza | LMFT | #52542

*Licensed marriage and family therapist

©️ 2024 Irene Barraza

Content and Photos by Irene Barraza

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